WHAT TO EXPECT? A high intensity workout that will spike your heart rate and give you a post-exercise total body burn using only your body weight + bands. All fitness levels welcome (modifications will be offered). *Water provided
WHAT WILL YOU NEED? Bring a yoga mat. Fitness bands will be provided.
WHO'S OUR FEARLESS LEADER? Jenna Epperly, ACE Certified Personal Trainer
WHAT ELSE? Bring your ticket to LABL at The Collective (1628 Laskin Road, Ste. 718) after your workout to apply the $20 ticket fee to any purchase of $100 or more!
*Offer only valid day-of event